Listening to Body Knowing and Listening to your Body The human body can be considered a kinesthetic machine. Kinesthetic learning is a form of learning where the human body actually learns to perform a movement, or series of movements, through participating in a physical activity.
Starting from the early primitive instruments used by our cave-dwelling ancestors, and ending up with modern synthesizers and computer programs that create new musical sounds, human beings have constantly tried to surround themselves with music. It gradually became more complex, as well as the instruments on which it was performed.
Research has shown that music can positively impact plants and animals, and scientists discovered that it can also provide beneficial effects to human health; today, music therapy is a popular and effective way of treating psychological disorders. So, what are the positive effects of music on the human brain and human health?
Music can decrease the risks of heart attack and stroke.
Music contributes to the release of endorphins, which are protein molecules produced by the nervous system that works with sedative receptors in the brain.
They improve mood, boost the immune system, reduce eating disorder symptoms, and help fight cancer. In this respect, music has powerful positive effects on the functioning of the human body.
Music also affects the way our brain functions. It is reported that easy-listening and classical music improves the duration and intensity of concentration in all age groups and ability levels eMed Expert.
At the same time, another research study has shown that music with a strong beat stimulates brain waves to resonate with them.
In other words, the faster the beat is, the sharper concentration becomes, and thinking becomes more alert Tryon Daily Bulletin. Music also performs several social functions, which are usually omitted when talking about its effects.
Music today is an extremely popular and available form of entertainment; people of all ages attend concerts of their favorite bands and singers, and share the same positive emotions there.
However, they can share the same emotions in everyday life; simply talking about music, even if the interlocutors have just met and have different preferences, can help them establish communication faster and easier.
Youth are often grouped in fan-clubs and subcultures, which also helps young people to socialize. Music is one of the most ancient forms of art, and one of the most beneficial for human beings as well.
Music deals powerful, positive effects on the human body, reducing risks of heart diseases, cancers, enhancing the immune system, and reducing chronic stress.
It also helps our brain function better by increasing its cognitive abilities, attention, memory, and concentration. In addition, music is a factor of socialization and facilitates establishing communication with unfamiliar people and socialization.Let your body move to the music Research on the interplay of music and exercise dates to at least , when American investigator Leonard Ayres found that cyclists pedaled faster while a band was.
Listening to and playing different tunes helps me to de-stress, relax and it can also help to motivate me in trying times. I love listening to music while on my way to school, as I feel it helps.
Interpersonal Skills Essay 2 These include delegation, persuasion, attentive listening, leadership, and reflection, verbal and non-verbal communication.
Interpersonal skills as the word suggests are most often used in any given body language, expressions etc. In eleven ground-breaking essays, Lee explores the experience of body music: the dance of energy from which poems arise.
Whether he is discussing rhythm as a form of cosmology, examining children's verse, or probing what it means to worship without belief, Author: Dennis Lee.
In this respect, music has powerful positive effects on the functioning of the human body. Music also affects the way our brain functions. It is reported that easy-listening and classical music improves the duration and intensity of concentration in all age groups and ability levels (eMed Expert).
Without the rhythm our life would be nothing. We would have all the tools to make it great, but nothing to hold it together. Listen to the rhythm in your life, and you will never be lost. I believe in rhythm and all the things it has helped me do.
Yes, I believe in rhythm to the deepest depths of my being.